You Are Your Own Gym.

You Are Your Own Gym is a must read for anyone truly interested in their well-being. These principles, exercises, and programs will guide you to your highest fitness potential.

The credibility of all fitness authors comes from the men and women they have trained, typically movie stars and other famous persona. But the fitness of these celebrities is only achieved through countless hours spent one-on-one with a high-priced Hollywood trainer, while cooks are preparing their meals, housekeepers cleaning their homes, and assistants looking after their every need. Lauren’s method, on the other hand, is for real men and women with real lives. You Are Your Own Gym separates itself from all other books by giving its readers the ability to train alone anywhere, any time, without the crutch of personal trainers and gyms.

Download You Are Your Own Gym now and stay fit.

File Name: You Are Your Own Gym.rar

File Size: 43.7 MB.